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Which Autumn Teas and Herbal Infusions Should You Choose?
Autumn is here, bringing cooler temperatures and shorter days. It’s the perfect season to warm up with a cup of autumn tea or herbal infusion. Our bodies often crave warmth and comfort at this time of year.
Autumn teas and herbal infusions are the perfect companions for this time of year. In addition to offering rich and varied flavours, these drinks are healthy and soothing. Here are a few tips for choosing your autumn teas and herbal infusions.
#1 Autumn Herbal Infusions
and Autumn Teas with Organic Essential Oils
The organic autumn herbal infusions and teas with terre d’Oc essential oils are perfect for this season, combining the benefits of plants and essential oils. An ideal choice to warm up and revitalise yourself throughout autumn.
Among our favourites, the Organic Green Tea Boost with Exotic Verbena Essential Oil, an invigorating blend of green tea, maté, rosehip, ginger and guarana, providing a boost of vitality and helping to reduce fatigue.
How should you prepare your autumn tea?
For an invigorating break, steep 1 teaspoon of Organic Green Tea Boost in 250 ml of water at 85°C for 3 to 5 minutes.
#2 Organic Black Teas: Comforting Autumn Teas
Black teas are often a favourite in autumn for their rich aromas, making them perfect for misty mornings or cosy afternoons. Here are a few suggestions to delight your taste buds and warm you up.
- Organic Indian Chai Masala and Spice Black Tea
A classic autumn tea enhanced with cinnamon, cardamom, ginger, black pepper and cloves. Perfect for evoking cosy autumn evenings after a mushroom-picking walk in the forest. This autumn tea awakens the taste buds while offering a truly comforting moment.
Preparation tips:
Steep 2 grams of terre d’Oc Organic Chai Masala and Spice Black Tea in a mug of water at 90°C for around 4 to 5 minutes, then enjoy (with or without milk)!
- Organic Sri Lankan Cinnamon Black Tea
Sourced from plantations in Sri Lanka and part of a fair trade supply chain, this autumn tea is the perfect companion for cold, damp days. The full-bodied flavour of this black tea pairs wonderfully with the sweetness of cinnamon. With its anti-inflammatory and antioxidant properties, cinnamon also adds a well-being dimension to this blend, making every cup a true moment of pleasure while taking care of yourself.
- Organic Earl Grey Black Tea with Bergamot Flavour
With its invigorating bergamot aroma, this autumn black tea with its zesty flavour is an ideal drink to start the day. Rich in antioxidants, it can also be enhanced with a few slices of lemon for a refreshing touch.
Autumn herbal infusions are an invitation to slow down, reconnect with nature and enjoy the benefits of plants for both body and mind.
#3 Autumn Herbal Infusions for Your Well-Being…
Rediscover the benefits of our grandmothers’ traditional autumn herbal teas, made with plants renowned for their exceptional properties, such as thyme, verbena, peppermint and lemon balm.
These exceptional plants are essential allies for getting through the first chills of autumn. Thyme helps to clear the respiratory tract, while lemon balm helps soothe stress and promotes restful sleep. Verbena and peppermint, meanwhile, help support the immune system, strengthening our resistance to seasonal changes.
Discover these autumnal herbal infusions in the terre d’Oc online shop, 100% Made in France and from fair trade sources.
A Few Tips for Enjoying Your Autumn Tea or Herbal Infusion
Here are a few ideas to make your autumn tea moment even more special: Turn your autumn tea or herbal infusion into a soothing ritual. Make yourself comfortable, light a natural scented candle and let each sip of your tea wrap you in warmth.
Take the time to enjoy this moment just for yourself. Autumn is the perfect time to savour comforting flavours such as squash, apples and pears. Why not enjoy your autumn tea with a slice of chestnut cake, biscuits flavoured with warming spices or pumpkin cake?
These delicious treats pair wonderfully with a hot autumn tea or herbal infusion.
Embrace autumn with these delicious drinks that warm both heart and soul!
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