Detox hot drinks: green tea, rooibos or infusion after the holidays?

Posted on: 18 • 12 • 2025
 

Why adopt hot detox drinks after the holidays?

After the rich meals and sweet excesses of the holidays, our body is often put to the test. Fatigue, bloating, slow digestion, lack of energy. It is at this moment that a hot detox drink can become a valuable ally.

Drinks such as teas, herbal teas and hot infusions provide warmth and comfort. They naturally help to slow down, take a moment for yourself and rehydrate the body.

Detox green tea from Terre d'Oc: the essential for a gentle and gourmet detox

Terre d'Oc detox tea is a light, fresh and perfect drink to accompany a more balanced recovery after the holidays. Its vegetal and delicate notes make it a pleasant tea to enjoy throughout the day, especially when looking for a simple and natural detox drink.

How to taste it? : Infusion at 85 °C to preserve the sweetness of the tea. To be enjoyed in the morning or afternoon for a warm, light and comforting break. Ideal in a "return to balance" routine, without constraint, just to do yourself good every day.

Why prioritize green tea after excesses?

A light and refreshing drink: green tea has a vegetal, delicate and slightly herbaceous taste, which makes it very pleasant to enjoy, especially after heavy meals. An ally for natural elimination: thanks to its draining properties, green tea helps to facilitate the elimination of toxins and support the body after excesses.

A simple and comforting ritual: prepare a cup, wait for the infusion, smell the aromas... it’s an opportunity for a break, a moment for oneself. Ideal for slowing down the pace and offering breathing time to body and mind.

Detox infusions: which ones to choose?

Rooibos: a sweet, theine-free and gourmet alternative. Naturally without theine, rooibos can be drunk at any time of the day. At terre d'Oc, the vanilla rooibos is a perfect option for those who wish a warm, tasty, comforting and soothing drink without theine, especially in the evening. Vanilla brings a delicate scented note, which perfectly matches the natural roundness of rooibos.

The result: a welcoming drink, simple to drink, ideal to accompany a calm moment after the festive period. This rooibos can be enjoyed both hot for a relaxing break, and cold for a lighter drink - a versatility that makes it an easy and accessible choice throughout the year. It is a pleasure infusion, both gentle and generous, which naturally integrates into a wellness and detox routine without constraint.

How to taste it? : Infusion time: about 4 to 5 minutes to get all the sweetness of rooibos and reveal the delicacy of vanilla.

Water temperature: 90-95 °C, as a classic infusion.

Ideal moment: thanks to the absence of theine, it can be enjoyed both during the day and in the evening, for a warm and soothing break.

The Digestion herbal tea: the ideal organic infusion after a gourmet meal

After a hearty meal, nothing like a warm and light drink to regain comfort and well-being. The  terre d'Oc herbal tea Digestion is an organic infusion specially designed for these moments. It seduces with its aromatic taste and delicately aniseed notes, perfect to end the day gently. A recipe with organic plants with balanced flavors.

This herbal tea combines natural and certified organic ingredients, such as: fennel, appreciated for its soft and slightly sweet fragrance, mint, which brings a pleasant freshness, star anise, for a subtle and refined touch. These plants are traditionally used in end-of-meal infusions to promote digestion while providing a soothing and harmonious sensory experience.

Why choose the Digestion herbal tea? It is perfect for those looking for:

- A warm infusion with a delicate taste, ideal for relaxing, A light drink after a hearty meal, for a moment of comfort,

- A fragrant alternative to teas or rooibos, to enjoy at any time.

A daily wellness ritual Prepare a cup of herbal tea Digestion, wait for the infusion, breathe its aromas... it is to give oneself a comforting and natural break. - A simple way to take care of yourself, while enjoying the authentic flavors of organic plants.

How to taste it?

Infusion time: about 5 to 6 minutes to allow the aromatic plants to develop all their finesse and aniseed notes.

Water temperature: 90-95 °C, as for a classic organic infusion.

Ideal moment: just after a meal or at the end of the day, to enjoy a warm, light and delicately scented cup.

Verbena: the sweet and soothing herbal tea for a calm evening after the holidays

After festive meals, nothing better than a light infusion to find some serenity. Verbena is one of the most appreciated plants for its delicate and slightly lemony notes, which make it a sweet drink and pleasant to savor at the end of the day. Without theine, it fits perfectly into a lighter routine after excesses.

Why is vervain so popular? Vervain has long been recognized for its naturally soothing properties. It is often associated with relaxation and digestive comfort, which makes it an ideal ally for calm evenings. Its subtle flavor and fresh scent invite you to slow down and enjoy a cocooning moment.

At Terre d'Oc, we select a quality organic verbena, with a fine and balanced scent. Each cup is an invitation to sweetness: a simple ritual to relax, extend a moment of well-being and accompany your evenings in all lightness. An evening herbal tea par excellence. Verbena perfectly complements morning and afternoon drinks. It becomes the accomplice of moments of calm, ideal for creating a soothing atmosphere after a busy day or festive meals.

How to taste it?

Infusion time: 5 minutes to reveal its lemony notes and delicate fragrance.

Water temperature: 90-95 °C, as a classic infusion.

Ideal moment: in the evening, for a soft, light and naturally soothing cup

How to integrate a simple detox routine after the holidays?

After the festive period, finding a lighter rhythm does not require big changes: a few simple and regular gestures are often enough to feel better. Hot drinks like green tea, rooibos or infusions can become real daily landmarks, easy to integrate into a gentle routine.

Start the day with a light hot drink

A cup of green tea or herbal tea upon waking up allows for a calm moment before starting your day. It is a pleasant way to hydrate, warm the body and return to a more gentle and balanced rhythm after excesses.

Take an infusion break in the afternoon

A detoxifying infusion or a vanilla rooibos can accompany a sweet break. This aromatic interlude allows one to slow down, breathe, refocus their attention and provide a welcome hydration. Each infusion, depending on its composition, offers a different atmosphere: fresh, lemony, spicy, floral... enough to vary the pleasures.

Opt for cold infusions, even in winter

Cold infusion is an interesting alternative for those who prefer fresh drinks. Easy to prepare, it is infused cold and can be consumed throughout the day. It’s a gentle way to hydrate with a fragrant drink, without added sugars.

Create your little wellness ritual

Rather than constraining oneself, the important thing is to create moments that make you feel good: a cup after the meal, an evening infusion, a cold thermos of infusion to take away for the day, a vanilla rooibos to accompany a cocooning moment. These simple gestures quickly become small comforting habits, perfect to accompany the transition after the holidays.

Vary the plants and flavors

Alternating green tea, aromatic infusions or spicier compositions allows to keep pleasure and discover different detox drinks, without monotony. Each cup thus becomes a privileged moment, conducive to rediscovering sweetness and a more serene rhythm.

 
Posted in: Tea time

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